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18-crispy-sardines

Serves 2-3

Prep Time: 20 mins    Cook Time 20 mins

 club-olive-oil

Ingredients:

  • 1 can sardines in extra virgin olive oil, halve the sardines and retain olive oil for mayonnaise
  • 50g plain flour
  • 1 egg, lightly beaten
  • 100g breadcrumbs
  • Oil for pan frying
  • A little chilli powder for sprinkling

Garlic Mayonnaise:

  • 50g mayonnaise
  • 3 cloves garlic, finely chopped
  • Oil from the sardine can
  • Salt to taste

 

Method:

  1. For garlic mayonnaise, mix all ingredients.  Season to taste with salt and leave it in the fridge to let flavours develop.
  2. Lightly coat sardines in flour, followed by egg and breadcrumbs. Heat oil in pan and pan-fry till golden brown and crispy.
  3. Serve hot with garlic mayonnaise and a sprinkle of chilli powder.

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